

Breath Deeply
Your sadness is actually strength. Those tender spots that feel so weak, that is your strength, that is where your garden grows from. It...
The Mindful Practice of Loving Yourself by not Giving a F#ck
This year I turned 30. That’s right the big three o. With that came a wave of emotions, a crash of feelings, a what the fuck am I doing...


Misconceptions of Yoga
Yoga has taken Western culture by storm, especially within the last decade, and with that I’ve had my fair share of ups and downs. One of...
A Simple Weekly Ritual
After weeks of traveling, amazing adventures, ups and downs; I've finally had some time to nourish my skin. When you're on the go and on...
The Wonders of Coconut Oil
As we go deeper into winter and the air becomes cold and dry I see myself loading on the coconut oil like no other. Not only do I use...

Breathe
#photo
Hello
Hello Beautiful People of the World, I've been working away at getting this site up and running. I'm very proud and excited for the way...
Warpaint
Lately I can't get this song out of my head. It's got my whole body moving and shaking. #video #hot #warpaint #psychedelic #babes #disco...