It’s a busy world we live in today with increasing demands on employers and employees alike. How we respond to stress can have a significant impact on our total health.

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Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line. 

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Yoga can remove stress from the body and mind allowing us to react more calmly in demanding situations. 

Offering yoga to your employees increases a healthy work/life balance, reduces staff turnover, and boosts morale. 

 

Health is wealth! 

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