It’s a busy world we live in today with increasing demands on employers and employees alike. How we respond to stress can have a significant impact on our total health.
Recent research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
Yoga can remove stress from the body and mind allowing us to react more calmly in demanding situations.
Offering yoga to your employees increases a healthy work/life balance, reduces staff turnover, and boosts morale.
Health is wealth!